Introspection

"Not fault in your stars but fault in you"

Learning about yourself, ongoing thoughts and past mental state is important to gain your insight. These days we learn about purifying our soul but that is only possible when you observe, analyse and reform yourself constantly. Slowing down in your fast moving life, breathing deeply and learning from the mistakes you committed in past is not easy. Specially to introspect yourself and always have an eagerness to learn more and delete more aids in your personal growth to be a better person than you were before.

#How does introspection work?
You can learn about your your own mind exactly the same way you read of others, by nothing but analyzing your past behaviors. It is a process in terms of psychology to gain your sensory knowledge, consciousness, emotions, free will, belief, perception and personal identity.

#How does introspection help?

. Introspecting yourself helps in recognizing any negative and stressful situation or incidence that might have happen years before in your life but you still have not come out of it. Due to which you might have become insensitive and indifferent towards certain things.You will even not be able to picture yourself in future. You just need to analyse them and "let it go" because unknowingly your past is hampering your personality and you fear to be your own true self.

.It helps you in facing your fears, realizing them eventually helps you in admitting to it and handling them in the best way you can. In fact, you will have a clear vision of what you can and what you cannot.

.Introspection helps you to make decisions yourself and understanding what is best for you. You will not be dependent on others to make decisions and choices for your own self.

. You will start feeling more accomplished and proud of yourself because you will know what battles have you fought to come this way in your life. You will be much self satisfied and happy in your life. Continuously introspecting yourself will help you in self awareness, knowing your weakness and your strengths hereby, making you have a better understanding of your goals and what you truly want in your life.

Times before people had a habit of maintaining a personal dairy which has been lost today, that was the best way to introspect oneself .I think people should be encouraged for making a habit of writing diary before going to bed. Taking five minutes for yourself and noting down every thing that you could recall that happened today helps you in learning and analyzing things which made you different from yesterday. It will also help you in realizing the mistakes that you committed today so that you don't commit again. Hence, undergoing a constant change in yourself and overcoming your flaws to be a better person tomorrow.